Gluten Free Recipes

Co-op Newly Elected Board Members

New KNFC BoardWEB

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KNFC New Board is Elected

Thanks to all who participated in the recent Board Elections. The Ballots have been counted and the results are in. Congratulations to the following:

Two Year Term
-Elizabeth Ryan
-Sam Brandon
-Jessiey Solomon II
-Hannah Knapp
-Jeff Ingram

One Year Term
-Fred Pierre
-Anita Gontkovsky

Onward to the Expansion!

KNF Co Op Storefront

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KNFC General Membership Meeting Sunday, June 26th

** Kent Natural Foods Co-op invites you to attend the Annual Membership
Meeting!
——————————

KNFC Logo copy Sunday, June 26, 6-9pm
— 6 pm Pot Luck
— 7-9 pm Meeting

Fred Fuller Park, Pavilion 2 (by the Kids’ Playground)
497 Middlebury Rd.
Kent, OH  44240

AGENDA ITEMS
1.  Expansion Update
2.  Nominations for Open KNFC Board Positions

Tanya Lipton has been hired as Construction Manager and we currently have a
timeline to expand this summer/early fall. Come to the meeting to hear the
latest developments and see the latest plans!

Kent Natural Foods Co-op
151 East Main Street
Kent, OH 44240
Open Daily 9am-8pm
330.673.2878 (tel:330.673.2878)
Posted in Gluten-Free, Home, KNFC Events, Macrobiotic, Organic, Recipes, Sales, Staff Favorites, Trustees, Uncategorized, Vegetarian | Leave a comment

Chocolate Explosion

Try these delicious Chocolate-chocolate chip Cookies!

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Recipes: Gluten-Free

Many people have found that switching to a wheat-free or gluten-free diet improves health. In a society that subsidizes wheat production, many of the other healthy grains and seeds are ignored. For example, Kent Natural Foods Co-op carries Teff Flour, from a grain grown by American pioneers that is also popular in Africa.

Other gluten-free alternatives include Quinoa Flour, Amaranth Flour, and Brown Rice Flour. Corn Flour contains corn gluten, but is wheat-free. For those who avoid wheat, products made from Spelt and Kamut grains are available, but Spelt and Kamut do contain a gluten protein that is similar to wheat.

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